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#70 🌿 So war das Zen-Retreat: der Erfahrungsbericht

EPISODE · Sep 19, 2025 · 34 MIN

#70 🌿 So war das Zen-Retreat: der Erfahrungsbericht

from Der contentheldin Podcast · host Melanie Schröder

In dieser Episode nehme ich Euch mit in mein Zen-Retreat – eine der krassesten Erfahrungen der letzten Jahre.Hier erzähle Euch:wie streng durchritualisiert der Alltag im Kloster warwie es ist, 8-10 Stunden am Tag zu meditierenwarum mich das körperlich und mental an meine Grenzen gebracht hatwelche Erkenntnisse ich aus der Stille und den Schmerzen mitgenommen habeund wieso mir ein Snickers noch nie im Leben besser geschmeckt hat 🍫😅Hört einfach mal rein und lasst Euch inspirieren!Du interessierst Dich für contentheldin und unsere Dienstleistungen? Dann schau mal hier:Zum 1:1 Guidance für LinkedInZum LinkedIn von Gründerin MelanieZur Website von contentheldinZu SubstackZu InstagramDu willst mehr Infos bekommen oder wünscht Dir einen Termin? Dann trag Dich hier ein: Zum Kontaktformular oder buch Dir eine 1:1 Beratung für LinkedIn.

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#70 🌿 So war das Zen-Retreat: der Erfahrungsbericht

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