#71 Xande Ribeiro

Send us Fan MailXande Ribeiro has the incredible distinction of only having his guard passed in competition four times in a 29 year period!Listen as Xande shares his philosophy on how his emotional state made his guard so successful, understanding body movement, how people process and learn Jiu Jitsu differently, how Jiu Jitsu desensitizes you to your demons, and how we bond through Jiu Jitsu.Here is the RŌL Radio with multi-time IBJJF Pans and Worlds Champion, and one of the greatest BJJ competitors in history Xande Ribeiro.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/xanderibeirojj/?hl=enhttps://www.instagram.com/sixbladesbjjaustin/?hl=enhttps://sixbladesbjj.com/Episode Highlights:3:10 Emotional and Physical Defense12:45 Understand Your Body and Movement15:40 Black Belt is Where the Learning Starts22:04 Process and Levels30:25 The Baseline and the Journey39:52 Failure and Pressure42:40 Bonding through Jiu Jitsu54:45 Biggest Lesson Learned1:04:18 Five QuestionsSupport the show