77. Guided Meditation to Release Your Hold on Suffering
Episode 30 of the How Yoga Changed My Life podcast, hosted by How Yoga Changed My Life, titled "77. Guided Meditation to Release Your Hold on Suffering" was published on June 10, 2024 and runs 13 minutes.
June 10, 2024 ·13m · How Yoga Changed My Life
Summary
Join Mia for a guided meditation to consider suffering, release your suffering, and visualize a life free of suffering. Send us Fan Mail We Didn't Plan For This Special Series Send Us Your Story! This series exists because so many of you reached out and said, “I didn’t plan for this either.” If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story. You don’t have to have it figured out. You j...
Episode Description
Join Mia for a guided meditation to consider suffering, release your suffering, and visualize a life free of suffering.
We Didn't Plan For This Special Series
This series exists because so many of you reached out and said, “I didn’t plan for this either.”
If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.
You don’t have to have it figured out. You just have to be willing to share honestly.
How Yoga Changed My Life a Podcast
If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you!
These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.
If you’d like to be on the show or share your story: Fill out our guest form or email us at [email protected]
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