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#78 Aneste Fredskov

EPISODE · Sep 2, 2024 · 1H 46M

#78 Aneste Fredskov

from Løb For Livet · host Magnus Hvid

Fint besøg i kælderen af en meget rutineret Maraton løber, Ultraløber , forfatter og foredragsholder ! Aneste løb tilbage i 2012-2013 intet mindre end 366 marathons på 365 dage ! Vi taler selvfølgelig om det projekt, hvordan hun kom på ideen og hvordan det fik sat gang i mange andre mennesker til at rykke deres egne grænser ! Vi snakker også om hvordan det var at løbe fra Næstved til Paris, hvilke ultraløb Aneste har løbet , hvad fremtiden bringer, hvad der motivere, taknemlighed, visualisering, positivitet, træning, klub 100 marathon og helt sikkert meget mere, rigtig god fornøjelse ! Tjek fredskovmarathon.dk ud , følg Aneste på Instagram og Facebook, og køb hendes fantastiske bøger MARATON KVINDEN og JEG KAN JEG VIL JEG GØR DET Podcasten kan støttes igennem 10er.dk

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#78 Aneste Fredskov

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