EPISODE · Jan 22, 2024 · 9 MIN
8 Minute Guided Meditation to Let Go of Anger Towards Someone
from Woke Spirit · host Meaghan Johnson, Esq., MDR
This is a quick guided meditation to help you no longer feel anger towards someone. It is a visualization to help train your brain to have more compassion and love towards that person. No one likes the feelings that come with resentment and anger. This meditation helps free you from that painful experience. Enjoy!
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8 Minute Guided Meditation to Let Go of Anger Towards Someone
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