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#82 Liebes Trainingstagebuch

EPISODE · Jan 8, 2025 · 55 MIN

#82 Liebes Trainingstagebuch

from Höhenmeter pro Kilometer · host Kimi Schreiber & Ida-Sophie Hegemann

Ganz nach dem Motto: "Neues Jahr, neues Glück" thematisieren wir diese Woche Trainingsprotokolle, -Zusammenfassungen und Jahreskilometer. Wie gehen wir damit um, wenn andere ihre Trainingsstunden teilen und gibt uns ein Strava Review eigentlich Motivation, Selbstvertrauen oder Selbstzweifel?

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#82 Liebes Trainingstagebuch

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