(#84) Why every woman should be high maintenance

EPISODE · Jul 13, 2025 · 16 MIN

(#84) Why every woman should be high maintenance

from EmpowerHER · host Diana DeBolt

You’ve been told high maintenance is a bad thing, but what if it’s your superpower?In this powerful solo episode, I help you reclaim the term “high maintenance” and flip the script on what it really means. From setting boundaries to raising your standards, this is your permission slip to stop settling, start asking for more, and honor your needs without apology.You’ll learn:Why being “low maintenance” leads to burnout and resentmentWhat emotional high maintenance actually looks likeHow to stop equating ease with worthinessDaily habits that support self-worth and energy protectionAffirmations to help you rewire your mindset and stand tall in your standardsIf you’ve ever been called too much, too needy, or too sensitive—this one’s for you.Work with me at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠or email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

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(#84) Why every woman should be high maintenance

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