#87 Processing Installation | Recovery Secrets Series

from Overcoming PTSD with Brad Schipke · host Overcoming PTSD

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How to Install New Beliefs After PTSD Processing From Trauma Processing to Installation: Locking In Lasting PTSD Recovery Why Processing Your Trauma Isn’t Enough (And How to Install the Positive) PTSD Recovery Secrets: Turning Painful Processing into Empowering Installation Stop Getting Stuck in Trauma Work: The Missing Installation Step in PTSD Healing Installing Self-Love After Trauma: Beliefs, Visualization, and Daily Practice From Triggered to Trusting Yourself: Installing New PTSD Beliefs That Stick Turn Your Trauma Tools into a New Life: Installation, Believability, and Change Emotional Recovery After PTSD: How to Reinforce Positive Beliefs Every Day Installation vs Processing: The Overlooked Phase of Trauma Healing Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen reveal a part of trauma work almost nobody talks about: installation. You’ll hear how processing the “negative stuff” is only the first half of the healing equation—and why your brain also needs intentional installation of positive beliefs and emotions if you want lasting PTSD recovery. They walk through the difference between processing old trauma and installing new beliefs, using simple concepts like distress level and believability to help you measure real change. Instead of staying stuck in endless trauma work, you’ll learn how to shift into building a new identity that actually feels safe, strong, and hopeful. You’ll also discover practical ways to install new beliefs both “statically” (on purpose, during dedicated practice) and “on the move” (in the middle of real-life triggers, relationships, and decisions). This episode is both a mindset reset and a tactical guide for turning your tools into a new lifestyle. By the end, you’ll understand why you might feel like you’ve processed so much but still feel stuck—and how a few simple shifts in how you end your sessions and live your days can multiply the impact of every trauma tool you already have. 💡 What You’ll Learn The difference between trauma processing and installation and why you need both for PTSD recovery How to use “distress level” and “believability” to track real healing in your brain Why focusing only on the negative memories keeps you stuck in a hurt lifestyle Practical ways to use visualization to install new trauma-free beliefs and emotions How to turn self-talk into mobile installation throughout your daily life What to do when you feel like you’ve processed a lot but your habits haven’t changed How installation helps with addictions, relationships, and triggers after trauma Why no therapist or program can do the work for you—and how to step into full responsibility How to build a long-term “recovery lifestyle” that continues even after PTSD is healed 🧠 Key Takeaway Processing heals the pain of the past; installation builds the person you become next. You need both for full PTSD recovery. 🔗 Next Steps Subscribe for new weekday episodes from the Recovery Secrets Daily Coaching archive. To go deeper or work with Brad directly, visit: https://www.skool.com/brokentounbreakable CHAPTERS: 00:00 Introduction to Recovery Secrets Daily Coaching 00:36 Today's Topic: Processing and Installation 00:57 Understanding Installation in Recovery 02:02 Engaging with the Audience 03:30 The Importance of Installation 05:41 Practical Steps for Installation 17:43 Static and Mobile Installation Techniques 24:14 Empowerment and Taking Action 30:14 Overcoming Trauma and Building Strength 31:06 The Power of Prioritizing Healing 32:28 Embracing Change and Taking Action 33:56 Facing Fear and Embracing Discomfort 35:56 The Journey of Recovery and Installation 49:53 Identifying and Replacing Negative Beliefs 52:40 Upcoming Events and Final Thoughts Topics Covered: PTSD recovery • trauma healing • trauma processing tools • installation after processing • positive beliefs after trauma • emotional regulation • nervous system regulation • self-talk for PTSD recovery • visualization for trauma healing • challenging negative beliefs • trauma and addiction recovery • healing trauma in relationships • mindset for PTSD recovery • overcoming PTSD triggers • building a recovery lifestyle

NOW PLAYING