Overcoming PTSD with Brad Schipke
by Overcoming PTSD
Overcoming PTSD with Brad SchipkeReal relief from trauma symptoms - starting today, not someday.I’m Brad Schipke, and I’ve spent 8 years helping over 2,000 people take control of their healing journey. I teach the same self-directed recovery methods that freed me from PTSD and transformed my life.If you’re exhausted from sleepless nights, constant anxiety, and feeling triggered by everything - or if you’re stuck in cycles of numbing out and hating yourself - this podcast is for you. Each episode gives you practical, neuroplasticity-based techniques that actually work, so you can start feeling like yourself again.Here’s what’s possible for you: Break free from nightmares, panic, and waking up in dread. Stop walking on eggshells and feeling ashamed of your triggers. Escape the cycles of addiction, binging, and numbing out. Build genuine confidence and fall in love with who you are. Feel safe and calm in your relationships. Go after your dreams without fear holding you back. Experienc
Episodes
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#126 PTSD Dissociation: What’s Really Happening in Your Brain
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Daily Coaching session, Brad breaks down one of the most confusing PTSD symptoms: dissociation. Many...
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#125 Abandonment and Betrayal: Framework For Healing
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily Coaching session, Brad and Kayleen walk through a powerful 4-step framework for healing abandonment...
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#124 Abandonment and Betrayal: The Thought Triad
Struggling with betrayal or abandonment trauma? Join my private recovery community and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Daily Coaching session, Brad and Kayleen tackle one of the most requested topics from their audience:...
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#123 Making Quantum Leaps In Processing Trauma
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable n this solo coaching session, Brad walks listeners through a practical, no-excuses framework for moving forward in trauma…
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#122 Abandonment and Betrayal Trauma: Recovery Workshop
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s workshop-style coaching session, Brad and Kayleen teach three foundational mental skills that directly shape trauma...
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#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s session, Brad and Kayleen unpack anger through a trauma lens — not as a character flaw, but as a protective response...
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#120 Why Comparing Yourself Is Slowing Your Healing
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Daily Coaching session, Brad and Kayleen talk about comparison — and why it quietly destroys…
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#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily Coaching session, Brad breaks down one of the most powerful and long-lasting skills from the trauma...
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#118 Routines Workshop: One Routine That Actually Helps Heal PTSD
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Daily Coaching workshop, Brad and Kayleen break down one of the most overlooked foundations of PTSD…
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#117 PTSD Recovery Starts When You Slow the Hell Down
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily Coaching session, Brad and Kayleen explore patience as a foundational mindset skill in trauma and...
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#116 Trauma, Dopamine, and Addiction: How to Break the Cycle for Good
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily Coaching session, Brad and Kayleen dive deep into one of the most overlooked foundations of…
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#115 Fear vs Faith: The Shift That Unlocks Life After PTSD
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily Coaching session, Brad and Kayleen return after Inspiration Week and share a powerful perspective...
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#114 Healing Vacations: The Fastest Way to Heal PTSD in Days, Not Months
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Daily Coaching session, Brad and Kayleen break down a simple but powerful strategy for accelerating…
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#113 How to Use Acceptance to Heal Trauma and Anxiety
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this episode, Brad and Kaylene break down one of the most misunderstood — and most powerful — trauma recovery skills…
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#112 Addiction and Trauma: The Belief That Keeps You Stuck (And How to Change It)
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable This session focuses on a sneaky but powerful reason many people stay stuck in addiction or “sobriety rehearsal”: they don’t truly...
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#111 How To Use Triggers to Heal PTSD Faster (Pain Is Your Friend)
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this episode, Brad teaches a powerful mindset shift: PTSD triggers aren’t something to fear — they’re information. When you get...
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#110 Simple Trick That Makes Habits Stick (Routine Rehearsal Visualization)
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable This session builds on yesterday's four levels of behavior change by introducing one of the most powerful tools for locking in new...
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#109 The 4 Levels Of Behavior Change
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this powerful mindset session, Brad and Kaylene introduce the Four Levels of Behavior Change — a framework that transformed how...
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#108 Why Your Working Memory Is the Key to Full Recovery
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable This episode answers one of the most foundational questions in trauma recovery: How does PTSD actually happen, and why is it...
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#107 How the Addiction Cycle Works (And How to Finally Break It)
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this high-impact session, Brad and Kayleen break down the addiction cycle into four clear stages: trigger, pain, addictive...
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#106 The Power Of Honesty: Why You Keep Lying to Yourself (And How It's Blocking Your Healing)
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching This episode dives into one of the most overlooked...
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#105 Why You Keep Falling Off Your Healing Routine (And How to Fix It)
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching This session builds directly on the previous day's...
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#104 Stop Waiting for Tomorrow: How to Take Control of Your Healing Right Now
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this powerful mindset session, Brad and Kayleen...
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#103 How to Have Difficult Conversations | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How to Have Difficult Conversations After PTSD Turning Conflict Into Connection: Trauma-Safe Difficult Conversations How to...
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#102 Routines Challenge | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Stop Saying “Tomorrow”: The PTSD Routine Challenge That Changes Everything How to Build Trauma-Safe Routines (When You’ve Failed a...
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#101 What Are You Focused On | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable What Are You Focused On? How PTSD Steals Your Attention (And How To Take It Back) From Trauma Loops To Healing Focus: Training Your...
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#100 Knowledge Challenge | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable 100 Lessons That Prove PTSD Recovery Is Possible The PTSD Knowledge Challenge: 100 Things You’ve Already Learned You Are Not Your...
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#99 What is Full Recovery | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable What Is Full Recovery From PTSD Really? How To Know You’re Fully Healed From Trauma (Not Just Coping) 8 Signs You’re Finally Free…
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#98 The Boundary Secret That Transformed My Toxic Relationships
Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this powerful session from the Boundaries…
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#97 Bilateral Processing Bootcamp Q and A | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Turning Nightmares Into Progress: How Bilateral Processing Heals PTSD When PTSD Nightmares Mean You’re Healing: Bilateral Processing...
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#96 Bilateral Processing Bootcamp Step 3, 4 and Resources | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Bilateral Processing Bootcamp: Install New Beliefs After PTSD and Trauma PTSD Bilateral Processing Step 3 & 4: How to Lock In…
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#95 Bilateral Processing Bootcamp Step 2 Processing | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Bilateral Processing Bootcamp: How to Process Trauma with PTSD-Safe Bilateral Stimulation Step 2 of Bilateral Processing: Turning…
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#94 Bilateral Processing Bootcamp Identification and Setup | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Finding the Root of PTSD: How to Target the Right Memory for Bilateral Processing Bilateral Processing for PTSD: Identifying the…
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#93 Bilateral Processing Bootcamp | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Bilateral Processing Bootcamp: Foundations For PTSD Recovery Why Bilateral Processing Is A Game Changer For Trauma Healing From...
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#92 How to Have Fun After PTSD (Without Feeling Guilty)
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily Coaching session, Brad and the community explore three powerful but often overlooked parts of PTSD...
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#91 Gradualism & PTSD Recovery: How Tiny Daily Wins Create Massive Healing
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable In this episode, Brad breaks down why most people in PTSD and trauma recovery keep starting strong, burning out, and ending up right...
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#90 Mosquito Thoughts | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Mosquito Thoughts: How Tiny Negative Thoughts Feed PTSD How “Mosquito Thoughts” Quietly Sabotage Your PTSD Recovery Stop the Spiral:...
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#89 Toxic Shame | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How Toxic Shame Keeps PTSD Stuck (And How To Finally Break Free) From Toxic Shame to Self-Acceptance: A Trauma Survivor’s Guide Why...
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#88 Authority Bias and Believing in Yourself | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Authority Bias, Science, and PTSD Recovery: Why You Must Believe in Yourself First How Authority Bias Keeps Trauma Survivors Stuck...
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#87 Processing Installation | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How to Install New Beliefs After PTSD Processing From Trauma Processing to Installation: Locking In Lasting PTSD Recovery Why...
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#86 Evening Routine | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable The Evening Routine That Transforms PTSD Recovery PTSD Sleep Struggles? Build an Evening Routine That Actually Works How a Simple...
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#85 Playing Hurt | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Playing Hurt: How To Stop Waiting To “Feel Ready” And Start Healing PTSD PTSD Recovery And Playing Hurt: Why Growth Feels...
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#83 Responsibility Blame and Excuses | Recovery Secrets Series
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Stop Letting PTSD…
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#82 Positivity | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Positivity for PTSD Recovery: How to Rewire Your Brain One Thought at a Time The 7:1 Rule Trauma Survivors Need to Know About...
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#81 Rebuilding Trust | Recovery Secrets Series
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Rebuilding Trust...
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#80 Control in Relationships and Addictions | Recovery Secrets Series
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ How to Stop Letting...
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#79 Processing and Personalities Myers Briggs | Recovery Secrets Series
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ How Your…
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#76 Bootcamp Boundaries Workshop | Recovery Secrets Series
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How to Set PTSD Boundaries Without Guilt or Conflict Boundary Bootcamp: The PTSD Workshop That Makes Boundaries Finally Click PTSD…
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#74 - Bootcamp Relationship Boundaries | Recovery Secrets Series
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Relationship...
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#73 Bootcamp Self Boundaries | Recovery Secrets Series
Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Self Boundaries…
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About this show
Overcoming PTSD with Brad SchipkeReal relief from trauma symptoms - starting today, not someday.I’m Brad Schipke, and I’ve spent 8 years helping over 2,000 people take control of their healing journey. I teach the same self-directed recovery methods that freed me from PTSD and transformed my life.If you’re exhausted from sleepless nights, constant anxiety, and feeling triggered by everything - or if you’re stuck in cycles of numbing out and hating yourself - this podcast is for you. Each episode gives you practical, neuroplasticity-based techniques that actually work, so you can start feeling like yourself again.Here’s what’s possible for you: Break free from nightmares, panic, and waking up in dread. Stop walking on eggshells and feeling ashamed of your triggers. Escape the cycles of addiction, binging, and numbing out. Build genuine confidence and fall in love with who you are. Feel safe and calm in your relationships. Go after your dreams without fear holding you back. Experienc
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Overcoming PTSD