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#87 - Wie weisst Du, ob Dein Training funktioniert?

EPISODE · Jun 15, 2022 · 16 MIN

#87 - Wie weisst Du, ob Dein Training funktioniert?

from The Get Better Cast · host Sandro Krattiger

Willkommen zu dieser Episode des Get Better Cast und danke fürs Einschalten!Worum geht es heute?Ein sehr simples Thema - dennoch machen viele Leute nicht die gewünschten Fortschritte.In dieser Episode zeige ich Dir auf, wie Du messbar machen kannst, ob Du auf dem richtigen Weg bist und an welchen Parametern Du schrauben kannst, um zu gewährleisten, dass Du besser wirst.Enjoy!Get serious. Get better.

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#87 - Wie weisst Du, ob Dein Training funktioniert?

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