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#9 Regenerationskaffee

EPISODE · Jul 27, 2023 · 34 MIN

#9 Regenerationskaffee

from Höhenmeter pro Kilometer · host Kimi Schreiber & Ida-Sophie Hegemann

Die eine hat einen „schweren“ Kopf, die andere einen Sonnenbrand im Gesicht - Kimi und Ida sprechen diese Woche über die Nächte nach Rennen und intensiven Belastungen, fragen sich, ob das Eincremen mit Sonnencreme inzwischen „cool“ ist und geben Einblicke in ihre ganz persönliche Recovery-Routine. Für Fragen, Anregungen und Feedback meldet euch gerne unter [email protected].

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#9 Regenerationskaffee

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