EPISODE · Oct 5, 2024 · 19 MIN
#92 Functional training destroyed my gains. Here's how I got them back.
from Philosophy of Strength · host Cillian O’Connor
Subscribe to the newsletter to get exclusive discounts for the Dysfunctional Hypertrophy programme: https://mailchi.mp/fe5aa1452f25/subscribenow
NOW PLAYING
#92 Functional training destroyed my gains. Here's how I got them back.
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m