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95: Is Your Workout Making PMS Worse?

EPISODE · Oct 21, 2020 · 19 MIN

95: Is Your Workout Making PMS Worse?

from WILD Wellness with Jenni Hulburt · host Jenni Hulburt

Have you ever wondered why you’re more tired and feel so out of shape right before your period?  I did too.  Until I figured out why, and started working with my body instead of against it.   The best part?  Guilt free rest days followed, and being on my period got a whole lot easier too.  This episode is for every woman who struggles with PMS, slowing down, and who wants to discover another way. Bonus resources & show notes: www.jennihulburt.com/95

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95: Is Your Workout Making PMS Worse?

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