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A Dog with 3 Legs

EPISODE · Aug 23, 2024 · 6 MIN

A Dog with 3 Legs

from Journey Into Yoga

This pose incorporates an element of balance, as well as strength and is also seen as a full body stretch posture. The nature of the pose is often thought to be energyzing and also rejuvenating to the nervous system.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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A Dog with 3 Legs

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