A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD

Send us Fan MailIn this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to improve their metabolic health.About Cheri:Cheri Stoka is the owner and founder of Weighless MD.  She is a weight loss expert with specialties in GLP-1 medications, gut health, metabolic health, food sensitivities, and nutrition, and an avid speaker on functional weight loss topics.  She is also the co-creator of Weighless RD, an education platform uniting dietitians in efforts to reshape the future of weight management.Learn more about Weighless MD's weight loss programs:Get $120 off the Weight Less MD GLP-1 program:  https://weighlessmd.lpages.co/weighless-rd-glp-small-group-class-from-struggle-to-successWebsite: www.weighlessmd.comFacebook: https://www.facebook.com/weighlessMDandwellnessYouTube: https://www.youtube.com/@weighlessmd1040Instagram: https://www.instagram.com/weighlessmdThank you to our sponsor, Hero Bread!Get 10% off your order when you use the code GLP1Hub at checkout at Hero.co📬 Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: http://join.glp-1hub.com🎙 Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show.🌐 Shop GLP-1 essentials, meal plans, and recipes: https://shop.glp-1hub.com📷 Follow on Instagram: @glp1hub📺 Watch on YouTube: https://www.youtube.com/@GLP-1hub*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.