Acknowledge and Accept
Episode 1 of the PSD Mindfulness Meditations for Educators podcast, hosted by Kelly Burns, titled "Acknowledge and Accept" was published on October 12, 2020 and runs 6 minutes.
October 12, 2020 ·6m · PSD Mindfulness Meditations for Educators
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Summary
In this mindfulness practice, we work with the breath to acknowledge what is here in the body, and accept way we find with an AS IS heart.
Episode Description
In this mindfulness practice, we work with the breath to acknowledge what is here in the body, and accept way we find with an AS IS heart.
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