Addiction and Recovery with Jonathan Boncek

Jonathan Boncek is an RTT Hypnotherapist, Photographer and Yoga instructor. He coaches high level men and woman through anxiety and addiction. Today he is sharing his own journey with addiction and recovery. He is open, honest and vulnerable about the truth and struggles that come with the day to day recovery from substance abuse and the choice to finally transition into a more sober and honest life path.If you are struggling with addiction or recovery, this podcast is for you. Jonathan offers practical advice for transitioning into recovery. He shares his own methods on how to get through the daily stress and social pressure of substance abuse, how to transition into self love and how to tackle shame.You can work with Jonathan by finding him on instagram at The Transition Source.