ADHD: The agony of interrupted routine

An episode of the Distracted: ADHD podcast, hosted by Podcast House, titled "ADHD: The agony of interrupted routine" was published on January 21, 2026 and runs 34 minutes.

January 21, 2026 ·34m · Distracted: ADHD

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Summary

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted

Episode Description

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

-

Follow us here...

@distracted.podcast

@jack.suddaby

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.

If you want to check it out, you can start with their ADHD traits quiz here:

getinflow.io/distracted

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