ADHD: Why habits don't stick (and what to do instead)

An episode of the Distracted: ADHD podcast, hosted by Podcast House, titled "ADHD: Why habits don't stick (and what to do instead)" was published on February 4, 2026 and runs 37 minutes.

February 4, 2026 ·37m · Distracted: ADHD

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Summary

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted

Episode Description

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.

If you want to check it out, you can start with their ADHD traits quiz here:

getinflow.io/distracted

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