Adolescence: Parenting and Protecting Mental Health in the Middle Years

This week Dr. Kim is talking with Sheryl Ziegler. Sheryl Ziegler, Psy.D. is a Licensed Clinical Psychologist and a Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and the forthcoming book, The Crucial Years: the essential guide to mental health and modern puberty in middle childhood. She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection. She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk. She is a frequent speaker on chronic stress, parenting and burnout both in the workplace and at home. Dr. Ziegler is Colorado’s NBC affiliate (9News) Parenting Expert for the franchise series Mental Health & Me.