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AF073 # Hoe mijn bikini fitness reis mij leerde om te gaan met tegenslagen

EPISODE · Oct 10, 2024 · 16 MIN

AF073 # Hoe mijn bikini fitness reis mij leerde om te gaan met tegenslagen

from Unique Life Podcast · host Alanna Meijers

In deze aflevering neem ik je mee in mijn persoonlijke reis naar een bikini fitnesswedstrijd en hoe deze korte, maar intensieve uitdaging mij opnieuw waardevolle lessen leerde over het omgaan met tegenslagen. Ik deel hoe mijn lichaam signalen gaf dat ik te veel van mezelf vroeg en hoe ik, dankzij Human Design, beter ben gaan luisteren naar wat mijn lichaam echt nodig heeft. We duiken in de verschillende energie types binnen Human Design en hoe elk type op zijn eigen manier sport en beweging kan benaderen. Of je nu een Manifestor, Generator, Projector, Reflector of Manifesting Generator bent, ik laat je zien hoe je jouw training en gezondheid kunt afstemmen op jouw unieke energie. Vergeet jezelf niet te abonneren op deze podcast! Volg mij op: Alanna Meijers Fontijn (@alannameijers) • Instagram-foto's en -video'sWerk met mij: Exclusief 1 op 1 Traject - Alanna MeijersVIP Transformatie dag: VIP Transformatie dag - Alanna MeijersHuman Design: Human Design - Alanna MeijersWeekly Selfcare Tool: Gratis Tool - Alanna MeijersVraag jouw call aan: ⁠⁠⁠Intake & Match Call | Alanna Meijers⁠⁠ Wil je reageren of heb je een vraag stuur Alanna een DM op ⁠⁠Instagram⁠⁠ of mail via [email protected]. Ik hoor graag van je.

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AF073 # Hoe mijn bikini fitness reis mij leerde om te gaan met tegenslagen

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