EPISODE · Feb 22, 2016 · 3 MIN

Afirmaciones positivas

from Ayuda emocional / crecimiento personal

Las afirmaciones positivas sirven para mejorar la autoestima, cambiar la forma de relacionarnos con los demás, conseguir cosas que queremos relacionadas con uno mismo; por lo tanto han de estar adaptadas a cada persona. Aquí tenéis un audio con un ejemplo de afirmaciones.

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Afirmaciones positivas

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