Age Gracefully: Pete McCall

Episode 14 of the Practically Healthy by Dr. Melina podcast, hosted by drmelina, titled "Age Gracefully: Pete McCall" was published on January 26, 2022 and runs 48 minutes.

January 26, 2022 ·48m · Practically Healthy by Dr. Melina

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Summary

Pete McCall, master trainer, host of the All About Fitness podcast, and entrepreneur, joins Dr. Melina on this week's episode of Practically Healthy. A heavily-certified fitness professional, Pete shares his insights into how higher intensity fitness routines can combat the aging process. Melina and Pete chat about how these sorts of regimens can decrease the chance of health issues, such as diabetes and heart problems, while improving longevity and hormone levels. Many of us use lower intensity workouts as we get older but you'll hear how higher intensity routines are more effective at slowing the aging process. Listen in to hear how Pete's approach to fitness can slow aging and enhance your quality of life! To learn more about all that Pete has going on visit: petemccallfitness.com

Episode Description

Pete McCall, master trainer, host of the All About Fitness podcast, and entrepreneur, joins Dr. Melina on this week's episode of Practically Healthy. A heavily-certified fitness professional, Pete shares his insights into how higher intensity fitness routines can combat the aging process. Melina and Pete chat about how these sorts of regimens can decrease the chance of health issues, such as diabetes and heart problems, while improving longevity and hormone levels. Many of us use lower intensity workouts as we get older but you'll hear how higher intensity routines are more effective at slowing the aging process. Listen in to hear how Pete's approach to fitness can slow aging and enhance your quality of life! To learn more about all that Pete has going on visit: petemccallfitness.com

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