Practically Healthy by Dr. Melina
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Practically Healthy by Dr. Melina is a health podcast hosted by drmelina. It has 60 episodes, with the latest published February 2026.
In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself.
health ·en ·60 episodes
Women & Brain Health with Cognition Dietician Barbie Boules RDN
Micro plastics, Macro Concerns: Protecting Your Family's Health with Dr. Kara Meister
Women & Heart Disease Prevention with Dr. Danielle Belardo
Heart Health 101: Advanced Testing, Nutrition & Prevention with Dr. Michael Dansinger
Gut Health & Ultraprocessed Foods with Dr. Janese Laster
Unlocking Gut Health & GLP-1 – A Natural Approach with Dr. Adam Perlman
Brain Health Kitchen: Preventing Alzheimer's Through Food
Protein 101: Quality, Quantity, Timing & more with Donald Layman PhD
Precision Medicine for Weight Loss: Dr. Andres Acosta
Thyroid Health: Empowering you for Optimal Autoimmune Disease Management
Calm Your Mind With Food: Dr. Uma Naidoo
How to Maintain your Weight During the Holidays: Bonus Episode by Dr. Melina
Dr. David Katz: How to Eat for Healthy Vital People on a Healthy Vital Planet
Your Healthiest Healthy: Samantha Harris
All About Magnesium: Dr. Taylor Wallace, America’s Favorite Food Scientist
Choline: The Essential Nutrient You’ve Probably Never Heard Of : Dr. Steve Zeisel
Younger You: Dr. Kara Fitzgerald
EGGS: State of the Science with Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center
Reboot Your Relationship: Dr. Ish Major
The Noom Mindset- Learn the Science, Lose the Weight: Andreas Michaelides, PhD
Laughter is the Best Medicine: Dr. David Friedman
Reimagine Your Health Through the Gut Microbiome: Colleen Cutcliffe, PhD
Is it Really Possible to SLOW or REVERSE Aging : Hannah Went, Co-Founder, TruDiagnostic
The Fountain of Youth in a Bottle: Dr. Emily Werner, PhD, RD, CSSD
Eating for Optimal Health: Dr. Christopher Gardner
Menopause Bootcamp: Dr. Suzanne Gilberg-Lenz
Harness the Benefits of Omega-3 Fatty Acids: Dr. WilIam Harris
Rock Star: Sasha DiGiulian
The Sleep Doctor: Dr. Michael Breus, FAASM
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow: Dr. Michael Roizen
Making Peace With Food: Meredith O’Brien, LCSW
Healthy, Happy, Resilient Kids Part 2: Dr. Tanya Altmann
Healthy, Happy, Resilient Kids: Dr. Tanya Altmann
Transform Your Health Through Precision Medicine: Dr. Florence Comite
Science-Based Sports Nutrition: Jose Antonio, PhD, F.N.S.C.A., F.I.S.S.N.
Take Control of Your Diabetes Risk: Dr. John Whyte, Chief Medical Officer of WebMD
Ultramarathon Man Pt.2 Dean Karnazes
Ultramarathon Man: Dean Karnazes
The Biggest Loser Chef: Devin Alexander
America’s Favorite Food Scientist: Dr. Taylor Wallace
Trainer To The Stars: Harley Pasternak
Better Nutrition: Ashley Koff
Is Your Family Sugarproof?: Dr. Michael Goran
Psychedelic Renaissance: Ronan Levy
Understanding Hunger: Dr. Adrienne Youdim
Age Gracefully: Pete McCall
Soup As Medicine: Elina Fuhrman
Proof Is In The Genes: Dr. Ahmed El-Sohemy
Fasting Fast-track To Better Health: Dr. Amy Shah
Head In The Game: Randy Jackson
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