AgilEmpath Season 3-The Resilient Mind; Episode 13- SPIRITUALITY

“spirituality is one of the key components associated with health and longevity. It can foster a strong sense of community, helping people feel that they live for something greater than themselves and thus greater than their problems. Where there is purpose, there is hope.” ~Dr. Caroline LeafPositive Psychology studies people of faith along with Neurotheology. Andrew Newberg is a neuroscientist who studies the brain responding to people who have and do not have spiritual beliefs. This is fascinating to study.How do we increase spirituality?Choose to live in love.Read about neurotheology to see what scientific research shows.Study different religions and spiritualities.#fridaymindsetchallenge This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe