Agni Series :- Chewing food 24 times | Ep- 2

In this podcast Mukul anna explains how consciously chewing your food 24 times can bring a profound transformation in the way you experience having food.   Article on food by Sadhguru:- https://isha.sadhguru.org/in/en/wisdom/article/how-to-eat-properly   To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below -  https://yogire.com/whatsapp   Contact details of Mukul anna Instagram:- https://www.instagram.com/yogire.me/?hl=en  Facebook:- https://www.facebook.com/yogire.me/  Website:- https://www.yogire.com/   Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/