EPISODE · Mar 27, 2026 · 5 MIN

AI欝の正体

from いっかくのAI仕事術チャネル · host いっかく

AIが楽しくて夜更かしが止まらない。そんな人が静かに増えています。今回は「AI鬱」とも言える現象と、深夜作業の意外な非効率さについてお話しします。 - 体調を崩しているのは、真面目でAI好きな人ほど多い - 「楽しいからやめられない」が危険なサイクルを生む - 50代は体力で乗り切るステージが終わっている - 深夜のAIはサーバー混雑で効率も品質も落ちる - 週1のノーPC DAYと早寝で、かなり変わる #AI活用 #AI鬱 #健康 #働き方 #エンジニア #50代 #体調管理 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/695826926f1e5aedb1ead45c

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AI欝の正体

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