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ALG Episode 68: Fitness/ Gym Basics

EPISODE · Sep 10, 2021 · 39 MIN

ALG Episode 68: Fitness/ Gym Basics

from YOÜR BEST SELF · host Accountable Life Group

Summary: David and John speak about what it's like to first start into a gym and what you should do to start.Join The FREE COMMUNITY- https://www.accountablelifegroup.com/Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGDALG Coaching: www.algcoaching.comListen or Watch:    YouTube: http://www.youtube.com/c/AccountableLifeGroup    Spotify: https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw    Apple: https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361 Podcast Website: https://alg.buzzsprout.com

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ALG Episode 68: Fitness/ Gym Basics

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