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Amber #2: "I stay busy so I won't have to feel" - Healing overproductivity

EPISODE · Dec 5, 2023 · 1H 12M

Amber #2: "I stay busy so I won't have to feel" - Healing overproductivity

from The Spiritual Gym with Katharyn Suzanne · host Katharyn Suzanne

Hello babe!If you have a pattern of over-productivity and tie your worth to your work, this episode is for you.In this session, Amber and I dive deep into her pattern of putting waaaay to much on her plate as a mechanism to avoid the darkness of depression. We get into daddy issues, worth issues, soul contracts and so much more in this session together. The tool used in this session is primarily somatic mastery.To apply for 1:1 healing + coaching, click here.To apply to be a podcast guest, click here.To follow me on instagram, click here.To follow Amber on instagram, click here.Timestamps:Teaser: 00:00Intro: 00:50Meditation: 01:45Reviewing our last session (explicit): 06:15The healing begins: 21:55

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Amber #2: "I stay busy so I won't have to feel" - Healing overproductivity

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