Anger Management

Episode 4 of the "You Think YOU'VE Got Issues?" Podcast podcast, hosted by Dr. Laurie Appel, titled "Anger Management" was published on November 14, 2018 and runs 13 minutes.

November 14, 2018 ·13m · "You Think YOU'VE Got Issues?" Podcast

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Summary

Anger is a normal human emotion, just like happiness, sadness, frustration, guilt, surprise, excitement or worry and, in many ways, it is a constructive emotion because it signals us that something needs to change. In this episode, Dr. Laurie discusses the variables that influence how we handle anger and gives strategies for how to effectively handle anger in relationships

Episode Description

Anger is a normal human emotion, just like happiness, sadness, frustration, guilt, surprise, excitement or worry and, in many ways, it is a constructive emotion because it signals us that something needs to change. In this episode, Dr. Laurie discusses the variables that influence how we handle anger and gives strategies for how to effectively handle anger in relationships

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