EPISODE · Feb 14, 2012 · 4 MIN

Ansiedad, prevención

from Ayuda emocional / crecimiento personal

Debido al ritmo de vida que llevamos, la ansiedad se ha convertido en uno de los problemas más atendidos en consulta, la ansiedad es adaptativa, nos moviliza, hace que actuemos, pero cuando sobrepasa un umbral pasa el efecto contrario, nos paraliza. Aquí teneis unos consejos para prevenir la ansiedad.

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Ansiedad, prevención

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