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Anxiety by 5

EPISODE · Jul 16, 2022 · 3 MIN

Anxiety by 5

from Audio Roleplays by JayeWilde · host JayeWilde

Take a deep breath and follow this https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx

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Anxiety by 5

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