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Anxiety Explained: The Energetic Cause (and How to Release It)

EPISODE · Oct 6, 2025 · 12 MIN

Anxiety Explained: The Energetic Cause (and How to Release It)

from Sandra Rea's Fiercely Spiritual Podcast · host Sandra Rea

What’s really happening during anxiety or a panic attack? In this video, we look at the energetic perspective of anxiety, why it feels so overwhelming, and simple practices you can use to restore calm quickly and naturally.   Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF 
   #AnxietyRelief #PanicAttackHelp #EnergyHealing #Awareness #Consciousness #InnerCalm #SpiritualHealing #MindBodyConnection #CalmMind

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Anxiety Explained: The Energetic Cause (and How to Release It)

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