ANXIETY - The Squeaky Wheel

An episode of the Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC podcast, hosted by Lauren Cardinale, CMS-CHt, FIBH, CPC, titled "ANXIETY - The Squeaky Wheel" was published on July 24, 2017 and runs 56 minutes.

July 24, 2017 ·56m · Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

Summary

ANXIETY – the squeaky wheel. Anxiety is an emotion like any other - with its ebbs and flows. When anxiety starts building on itself, it gets very loud - like the toddler in the supermarket having a tantrum - and we can hear nothing else. Being an emotion, we can (more) simply, either lose control of, or gain control of it – like any other emotion – and our emotions serve a purpose. We have to understand the message inside the mood in order to name it, respond effectively and release it. We’...

Episode Description