Ask yourself these questions to help with anxiety before games.
An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Ask yourself these questions to help with anxiety before games." was published on January 14, 2024 and runs 6 minutes.
January 14, 2024 ·6m · Sports Psychology Coaching
Summary
In this episode, you will learn five questions you can ask yourself to reduce anxiety going into games. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently. You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would...
Episode Description
In this episode, you will learn five questions you can ask yourself to reduce anxiety going into games.
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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