EPISODE · Jul 31, 2023 · 30 MIN

At Our Core

from This Mindful Life · host Michelle G. Marshall

In this talk and guided mindfulness meditation, I discuss how getting in touch with who we are at our core, past the labels we are given, underneath the mask we present, and beyond how we relate to others, is part of what we do in Mindfulness practice. We come back to ourselves.

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At Our Core

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