EPISODE · Dec 28, 2025 · 29 MIN
Atomic Habits — How Small Systems Create Lasting Change
from Crisis in Perception · host Crisis in Perception
Welcome to Crisis in Perception, where we examine the systems shaping our world — one book at a time.This episode explores Atomic Habits: Tiny Changes, Remarkable Results by James Clear — a systems-level examination of how small behaviors, repeated consistently, shape identity and long-term outcomes.By focusing on systems, cues, and feedback loops, the book reframes personal change as a design problem rather than a test of motivation. Habits succeed or fail not because of willpower, but because of how environments and incentives are structured.🔗 Explore More📺 Watch the full video Deep Dive on YouTube:👉 YouTube Deep Dive link — https://youtu.be/NbjhkOfqjtM❤️ Support the project on Patreon:👉 https://patreon.com/CrisisInPerception
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Atomic Habits — How Small Systems Create Lasting Change
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