Attachment and Attunement - What Do Those Words Even Mean?

In today’s episode, I want to talk about attachment and attunement, and why we need BOTH of these to not only survive, but thrive. But...what do these words even mean?! Attachment is really the foundation upon which everything else in our brain is built, and attunement is our awareness and responsiveness to the needs of others. Our society is severely lacking in both attachment and attunement, but that doesn’t mean it has to stay that way - we can change that, especially as we become more aware of how to do so.In this episode, we cover:The mind-blowing information I’ve learned from my recent consumption of Dr. Gabor Mate’s booksWhat attachment and attunement mean + why we need both to survive Gaining awareness with just how important attachment and attunement are + my commitment to improving my personal relationships Resources & Links:When the Body Says NoThe Myth of NormalScattered MindsIn the Realm of Hungry GhostsJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/attachment-and-attunement-what-do-those-words-even-mean-episode-38