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半数澳人经历职场倦怠：从每天通勤近5小时到重新定义成功

EPISODE · May 12, 2026 · 6 MIN

半数澳人经历职场倦怠：从每天通勤近5小时到重新定义成功

from SBS Mandarin - SBS 普通话电台

琳德纳夫妇曾每天通勤近五个小时，往返于纽卡斯尔（Newcastle）和西悉尼帕拉马塔（Parramatta）之间。当通勤时间几乎等同于另一份兼职，职场晋升与成功是否仍值得如此付出？在工作压力加剧、生活节奏失衡以及管理支持不足等多重因素影响下，许多澳洲人经历职场倦怠。SBS《洞察》最新一期节目中，多位澳人讲述他们在“无休止竞争”中如何做出选择（点击播客，收听详情）。

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半数澳人经历职场倦怠：从每天通勤近5小时到重新定义成功

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