Battling Relapse and Allowing Self-Forgiveness

An episode of the The SHAIR Recovery Podcast podcast, hosted by Tori Skene, titled "Battling Relapse and Allowing Self-Forgiveness" was published on November 24, 2020 and runs 49 minutes.

November 24, 2020 ·49m · The SHAIR Recovery Podcast

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Episode Description

Nothing good comes from self-shaming. When relapse happens, it can be easy to fall into a shame cycle of self-loathing. When we promised ourselves we’d “quit for good,” or “never fall back into old patterns,” and find ourselves back there, it can be overwhelming. We may find ourselves scouring [...]

The post Battling Relapse and Allowing Self-Forgiveness appeared first on The SHAIR Recovery Podcast.

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