PodParley PodParley
PodParley
BodCast Episode 179: Establishing the Foundation of Optimal Performance

EPISODE · May 26, 2023 · 37 MIN

BodCast Episode 179: Establishing the Foundation of Optimal Performance

from Original Strength Bodcast · host Tim and Dani

In this episode, Tim talks with professional MLB catcher Austin Wynns and Professional Trainer to the stars Mark Shropshire. This conversation is about establishing a foundation of movement to fill in the gaps of performance. Moving better takes the brakes off the body. Here is how... If you want to unlock your body and establish your foundation for a better life, click here! https://osi-online.com/courses/unlock-your-body/

NOW PLAYING

BodCast Episode 179: Establishing the Foundation of Optimal Performance

0:00 37:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

GIMME HEAD

May 4, 2025 ·3m

Similar Podcasts

Abu Bakr Zoud Abu Bakr Zoud Graduate of the Islamic University of Medinah, faculty of Quran & Islamic Studies.Unofficial podcast of Sheikh Abu Bakr Zoud, you can find the original videos on his YouTube channel.Everything that will be discussed during these classes is neither an enticement of harassment, phobia nor violence. Muslims disagree with LGBTQ sexual practices but that is not a reason to use violence, be it either physically of verbally. Also, in general, no personal opinions are given during these lectures, the Sheikh is only quoting Islamic, medical and historical literature. To discuss any issues, please contact me here: [email protected] Women in Business Impact Lab (WBIL) Podcast Women in Business Impact Lab Maximize your leadership potential and professional advancement and be inspired by the Women in Business Impact Lab Podcast! We’re your source for personal, professional, and #OrganizationalGrowth and development from a women-in-business perspective. We share our own original #Research, explore #IndustryTrends and #WorkforceTrends, and interview female executives, allies and thought leaders from across the globe. Join us for practitioner-oriented content around all things #WomeninBusiness, #LeadershipChallenges, #TalentManagement, #OrganizationalDevelopment, #ChangeManagement, and #Diversity C.S. Lewis's The Last Battle St. Philip's Church: Charleston, SC Come join us on Wednesday nights as we explore the riches of C.S. Lewis’s marvelous book The Last Battle, which is the last of The Chronicles of Narnia. It is a remarkable book on multiple levels and was awarded the Carnegie Medal back in the 1950s when it was first published. The Last Battle has some themes in common with The Great Divorce and That Hideous Strength that will make it an excellent follow-up to those two books, and like them, it has some remarkable resonance with things going on in today’s culture. It is a book that is both theologically rich and poignantly beautiful in its writing, and it can help equip us to live boldly for Christ in a culture that has lost its way. (Although this book is the last of The Chronicles of Narnia, it can stand on its own and it is not necessary to have read the other books for this class.) The Unlimited You Victor Almeida "The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition.This show is an avenue to discover potent techniques for unlocking your inherent strength, achieving balance, and cultivating wisdom. With their extensive experience, Master Victor and Freebird offer insights not just into martial arts but also into holistic health practices. Whether you are a veteran martial artist or a beginner, "The Unlimited You" provides invaluable guidance for your journey towards self-mastery and well-being.Be sure to subscribe to "The Unlimited You" for updates on enlightening conversations that aim to broaden your pe
URL copied to clipboard!