Original Strength Bodcast
BookmarkTim and Dani
Original Strength Bodcast is a health podcast hosted by Tim and Dani. It has 242 episodes, with the latest published April 2026.
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
health ·en ·242 episodes
BodCast Episode 223: Building Strength with Gentle Nudges
BodCast Episode 222: Dehydration and Blood Pressure
BodCast Episode 221: Healing from Mental Trauma and Stress
BodCast Episode 220: The Shingles and The Side Press
BodCast Episode 219: Being an Everyday Genius with Nelson Dellis
BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford
BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
BodCast Episode 215: Expression Suits and Ice Cream
Coach's Corner Episode 2: Is it Safe to Train?
BodCast Episode 214: How Do You Crawl and Why?
BodCast Episode 213: What Makes a Good Coach
BodCast Episode 212: Why Should You Run Sprints?
BodCast Episode 211: Do You Need to Lift Weights?
BodCast Episode 210: Should You Stretch?
BodCast Episode 209: A2 Milk and The Best Exercises You Can Do
BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim
BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes
BodCast Episode 206: Move Your Head and Run Sprints
BodCast Episode 205: The Risks of Movement
BodCast Episode 204: Nutrition Cancelling
BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with Coach Mike Bewley
BodCast Episode 202: Different Types of Squats
BodCast Episode 201: Adding Sour Cream to Greek Yogurt
BodCast Episode 200: The Shame of Injury
BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara
BodCast Episode 198: Rebounding and Pulling Your Tongue
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani
BodCast Episode 196: Tim's Hot Takes
BodCast Episode 195: Being Exuberant with Dawni Rae Shaw
BodCast Episode 194: The Power of Smell with Dr. Kara C. Hoover
BodCast Episode 193: How to Be THE Master of Change
BodCast Episode 192: The Legend of Mick Dodge
BodCast Episode 191: The Mind-Body Unity Theory with Ellen Langer
BodCast Episode 190: Timmy's Summer Adventures
BodCast Episode 189: Exercising No Greater Love with Joey Yang
BodCast Episode 188: The Skid Row Running Club with Judge Craig Mitchell
BodCast Episode 187: You Are Never Alone with Woniya Thibeault
BodCast Episode 186: Men's Pelvic Health Edition with Dr Sarah Haag
BodCast Episode 185: Say Goodbye Insomnia and Hello Sleep with Dr. Jade Wu
BodCast Episode 184: The Humming Effect with Jonathan and Andi Goldman
BodCast Episode 183: Are Zero Drop Shoes the Way to Go?
BodCast Episode 182: The Miracles of the Soleus Pushup with Professor Marc Hamilton
BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea
BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD
BodCast Episode 179: Establishing the Foundation of Optimal Performance
BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski
BodCast Episode 177: Restoring Pelvic Health with Julie Wiebe
BodCast Episode 176: The Advancing Man Project with Dave, the Iron Tamer, Whitley
BodCast Episode 175: We are Electric with Sally Adee
BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman
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