Body Scan, 129

An episode of the Daily Meditation with Zarly podcast, hosted by Zarly Steffensen, titled "Body Scan, 129" was published on July 3, 2018 and runs 5 minutes.

July 3, 2018 ·5m · Daily Meditation with Zarly

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Summary

Today we scan through our body searching for stress or tension and release it using our breath.

Episode Description

Today we scan through our body searching for stress or tension and release it using our breath.

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