Body Scan, 188

An episode of the Daily Meditation with Zarly podcast, hosted by Zarly Steffensen, titled "Body Scan, 188" was published on September 30, 2018 and runs 6 minutes.

September 30, 2018 ·6m · Daily Meditation with Zarly

0:00 / 0:00

Summary

Today we release and relax from head to toe.

Episode Description

Today we release and relax from head to toe.

Share this episode

Similar Episodes

We will not be Afraid

Mar 26, 2020 ·4m

God, our very Present Help in Trouble

Mar 25, 2020 ·4m

God is our Strength

Mar 24, 2020 ·4m

God is our Refuge

Mar 23, 2020 ·3m

Do not be Afraid

Mar 20, 2020 ·4m

Step Out in Faith 3

Mar 18, 2020 ·4m

Similar Podcasts

Daily Meditation with Jennifer Ann Jennifer Salas Meditation music Daily poemsDaily inspiration Daily Meditation With Rev Dammy Abraham Damilola Abraham Daily meditation from the throne of Grace to inspire your day. SLEEP MEDITATION with Lauren Ostrowski Fenton Lauren Ostrowski Fenton Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will e Being Here Jeannie A simple daily meditation to share with friends during this period of social distancing. A retired mindfulness teacher, I am aware of how important it is to be mindful in this difficult time. I hope this helps you as much as it helps me!