BONUS: Burnout to Balance- The EPIC Method with Ms. TashaTalksLife

Sis, I know what burnout feels like—and I also know the power of bouncing back. In this episode on Global Business with Dr. Neva from Nevalliance, I share my journey of juggling being a mom, wife, educator, and wearing all the hats. But through that journey, I rediscovered me—my balance, my clarity, and my radical self-love.We talk about how my signature EPIC Method (Embody, Power, Implement, Commit) helps women move from burnout to balance, the role of routines in keeping you grounded, and why knowing your why is non-negotiable when it comes to setting and achieving your goals.If you’ve been running on empty, this conversation will give you clarity, balance, and the push toward radical self-love that you’ve been craving.🕒 Show Notes:00:00 – Introduction & Guest Welcome00:51 – Who I Am & Why I Do This Work01:26 – Understanding and Overcoming Burnout03:30 – Finding Balance in Daily Life07:44 – Breaking Down the EPIC Method13:26 – Transformation Stories That Inspire16:56 – Practical Tips You Can Use Today21:01 – Final Thoughts & Ways to ConnectPlease give Tasha Talks Life podcast a 5 star rating! You can watch the episode on YouTubehttps://www.youtube.com/@TashaTalksLife