Box Jumps vs Step-ups vs Broad Jumps.
Episode 357 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Box Jumps vs Step-ups vs Broad Jumps." was published on April 24, 2023 and runs 29 minutes.
April 24, 2023 ·29m · Linchpin Conversations
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Episode Description
Box Jumps vs Step-ups vs Broad Jumps. | Do I log all my workouts on btwb? | My favorite ice cream & donut flavor. | Heart rate variability. | A brief chat on nutrition.
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