Break Attachment episode artwork

EPISODE · Jan 18, 2026 · 1H 16M

Break Attachment

from Confidence · host Confidence Chris

I've been feeling different lately, at peace, confident, secure. Today, I will reflect on the reason I feel so present, and how you can too. I'll discuss how your desires, such as wanting a family, a relationship, and success, can hinder your happiness, but also your progress. Then I get into your questions: what to do when you’re feeling anxious over delayed texts, I'll discuss how to calm yourself down and handle the emotion in the moment. I'll talk about how true security is so much more than just feeling confident all the time. Then I'll touch on what to do when you're not physically attractive to them, and how to handle the excitement of meeting someone new, and how to not get too ahead of yourself.Work with me, subscribe to my Substack, or find out your dating personality: ⁠⁠https://confidencechris.com/links

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Break Attachment

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How long is this episode of Confidence?

This episode is 1 hour and 16 minutes long.

When was this Confidence episode published?

This episode was published on January 18, 2026.

What is this episode about?

I've been feeling different lately, at peace, confident, secure. Today, I will reflect on the reason I feel so present, and how you can too. I'll discuss how your desires, such as wanting a family, a relationship, and success, can hinder your...

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