Breaking The Burnout Cycle: What I've Learned About Sustainable Career Success in Hospitality - Jennifer Krapp, The Indigo Road Hospitality Group

In this episode, Jennifer Krapp, head of restaurant operations at The Indigo Road Hospitality Group, shares her journey in hospitality and the importance of self-care in avoiding burnout.Listeners will learn:How Jennifer's love for hospitality and acts of service started at a young age (01:43)The inflection point in her career that put her on the path to where she is today (04:28)How Jennifer kept going and led her team through a major setback (06:27)The importance of mindset and resilience in handling challenges (07:08)Jennifer's role at The Indigo Road Hospitality Group and her experience opening 14 restaurants in three and a half years (09:26)Her personal experience with burnout and the steps she took to recover (10:09)The daily practices Jennifer has implemented to avoid burnout, such as morning exercise and setting boundaries between work and home life (11:49)The importance of making time for self-care (14:57)If you enjoyed this, check out my other episodes with leaders from The Indigo Road Hospitality Group, including:How "Transformational Hospitality" Changed My Life (And Can Change Your Business) - Steve PalmerCulture As A Business Model: How We Turn Employee Satisfaction into Profits - Steve PalmerHospitality Starts In Your Office - Katharine AmesLet's Create A World of Abundance Through Hospitality - Steve Palmer A few more resources:If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestionsIf you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.If you want to advertise on Hospitality Daily, here are the ways we can work together.If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve!Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands