Breath awareness brings about evolution!!

An episode of the Moksha podcast, hosted by Oldsoul, titled "Breath awareness brings about evolution!!" was published on January 25, 2023 and runs 3 minutes.

January 25, 2023 ·3m · Moksha

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Summary

Almost all meditative practices begin with awareness of breath. Have you wondered why? Whenever our emotions seem to be out of our control, why are we told to focus on breath? Can breath awareness be the key to our evolution? Click play to know more!

Episode Description

Almost all meditative practices begin with awareness of breath. Have you wondered why? Whenever our emotions seem to be out of our control, why are we told to focus on breath? Can breath awareness be the key to our evolution? Click play to know more!

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