PODCAST · religion
From a seeker to another
by Oldsoul
"Who am I? What is my purpose? Why is there suffering? Can I ever find pure peace, unconditional love, eternal joy & bliss? " If these questions surface often in your life, you must know it's time to awaken to a whole new reality of being! I am Shweta, a Yoga and meditation teacher of the Raja Yoga techniques dealing with introspection, self-analysis, awareness & subsequent interiorization of consciousness. The advanced science of Yoga is the science of the Soul. I aim to share & support you in this journey together by discussing ways to overcome the obstacles that block our paths.
Episodes
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Expand your Consciousness
With everything that's going on in our world today, here is one definite way to contribute in spreading world peace and harmony. The great spiritual master, Paramahansa Yogananda said, "Once you have found that peace within, then it flows out as a blessing to your environment and the world.…
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New Year's meditation
Do you find yourself making resolutions yet unable to keep them? This guided practice can help.
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Create a Divine life - Guided visualization
Different research shows that processing emotions using visualization is more powerful than processing verbally. Through visualization, decision-making, attaining goals, and releasing what doesn't serve us can be successfully achieved. Let's take it further and use it to burn away limitations,...
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Meet the True YOU - guided meditation
Elevate your life by getting in touch with who you truly are.
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Unveil THRILL by resolving life's challenges
As of now, you may have experienced or heard of the thrill of adventure sports, and how addicting can it be. Have you ever wondered if life's challenges could give you a very similar thrill? Crazy right?? Let's find out! Music credit: Purpose by Jonny Easton / @jonnyeaston Creative Commons...
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Qualities in People
Am I limiting myself by only admiring the qualities others have, from a distance? What do you think? Music credit: "Sappheiros - Embrace" is under a Creative Commons (BY 3.0) license: https://creativecommons.org/licenses/...https://open.spotify.com/artist/5ZVHX... Music powered by...
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Tap into the Ether by aligning with Divine Intelligence
Step into FLOW through this guided visualization.
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The world awaits YOU
What if you realized your great potential, your great gift, and truly know that YOU are what the world has been waiting for?
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Guided practice to experience the Silence within
After learning what the Silence within can give you, dive into the practice of experiencing it for yourself!
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Silence, your true friend
If you but make an effort to allow the noise within and without to subside, find out what Silence, your true friend is capable of gifting you.
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Your Eternal Home Invites
If you ponder what your soul is speaking to you, this episode may awaken it evermore! Music credit https://levipatel.com/
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What you seek is within you
Is this world really capable of giving us pure unconditional sacred joy we all crave so deeply? The scriptures are sacred to us because they direct us right where we will find it, WITHIN!
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Meditation - Invite Peace
Tap into the power of inner peace. Music credit - "SPIRIT" by Alex Productions
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Overcome victimhood
Caught in a loop of victimhood and self-sabotage? Unveil your powers through this guided meditation. Namaste! Music credit- 'Freedom' by @ScottBuckley
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Change your limited beliefs through AFFIRMATIONS
Find out the mental bondages and patterns that limit you from acquiring all that you deserve, be it physical, mental, emotional, spiritual, or material well-being. Learn and practice a powerful affirmation regularly, and unveil your new self!
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How AFFIRMATIONS work
Find out how 'affirmations' work! Learn what statements and words have been preventing you from growing and take definite actions from letting them control your life anymore. Music credit: "firefl!es - It's okay" is under a Creative Commons (CC BY 3.0) license....
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YOU matter, YOU complete creation
For the not so sunny days, for when you are down and out, for when you want to know how much you matter....because YOU ALWAYS DO! Audio credit: @batchbug5897 / @batchbug5897 https://soundcloud.com/batchbughttps://www.batchbug.comhttps://www.instagram.com/batchbugmusic
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Uncondition your brain
What is conditioning? And how does it inhibit us from reaching our potential? How can we uncondition our brain and rewire it for greatness? Find out and overcome self limiting tendencies.
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The gifts of being present
Explore the presents being present in the present could bestow upon us!
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"CASTE" doubts away
Learn what the ancient system of caste was exactly meant to be and what led to its misinterpretation.
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Breath awareness brings about evolution!!
Almost all meditative practices begin with awareness of breath. Have you wondered why? Whenever our emotions seem to be out of our control, why are we told to focus on breath? Can breath awareness be the key to our evolution? Click play to know more!
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Create a new reality
Have moods been taking away your peace? Learn different ways to create a new reality and take charge of your life!
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Release the need to please
Where does your self-worth come from? Let's dig deeper and uproot the limiting beliefs that have been obstructing our pathway to healing, happiness, and harmony!
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Open the doorway to UNLIMITED POTENTIAL
What do you think separates the ordinary from the extraordinary? Would you say it's in the way they look at life? A different attitude, or a different perspective? Especially when it gets tough. So, we probably have a solution right here. It just takes keen awareness, extreme effort, and…
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Meditation with guided affirmation for Strength, power, and vitality
Tap into your soul's infinite potential to heal, strengthen, and revitalize your body and mind. Doing this practice everyday can awaken hidden physical and mental strength to overcome the many challenges of life!
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Yoga nidra (Part 2)
What is Yoga nidra? What are it's benefits? Yoga nidra is a highly advanced technique that allows the body and mind to attain complete stillness. With concentrated, regular practice, one begins to harness the powers of one pointed mind, visualization, and imagination to manifest healing,...
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Breath meditation with a powerful affirmation
According to the great Yogi, Paramahansa Yogananda, the affirmation, 'My Father and I are one', is one of the highest affirmations of all. In Sanskrit, 'Aham Brahmasmi', literally means, I am Brahman (the Creator). Deep within the depths of our being; beyond the flesh, blood, and bones; beyond…
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Yogic breathing - Breathing techniques to change the state of consciousness
Have you suffered from anxiety, worry, or stress ever? Does life sometimes overwhelm you? Do you find yourself worrying or getting frustrated often? Do you sometimes find yourself going down the downward spiral of negative thoughts one after the other? Do you wonder if you had the tools or maybe…
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What brings us lasting fulfillment?
Chasing one goal after the other, man is trying to find ever lasting fulfillment in the external world. How and where can it be found?
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Inner work
Identifying the hidden unconscious childhood impressions that have been ruling our life and affecting us deeply. Here is one of the many that I wish to share with you.
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Yoga nidra (Part 1)
Yoga nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is often referred to as psychic sleep or deep relaxation with inner awareness. In this threshold state between sleep and wakefulness, the subconscious and unconscious mind can be accessed and…
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Relax and breathe! Breathing practices for calming the mind and overcoming anxiety.
The moment we become aware of our breath, it starts to register in the prefrontal cortex of the brain; the region responsible for human evolution. It also slows down the breath rate and calms the mind. Learn to breathe better and maintain continuous awareness of your breath through the guided...
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Awaken your Soul
Have you ever wondered about your existence and felt this overwhelming desperation to know the answers to the questions like; "Who am I?", "Who is my creator?", "Why did the creator create me?", "What is the purpose of my life?", "What is my true nature?". Such deep questions need deeper...
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ABOUT THIS SHOW
"Who am I? What is my purpose? Why is there suffering? Can I ever find pure peace, unconditional love, eternal joy & bliss? " If these questions surface often in your life, you must know it's time to awaken to a whole new reality of being! I am Shweta, a Yoga and meditation teacher of the Raja Yoga techniques dealing with introspection, self-analysis, awareness & subsequent interiorization of consciousness. The advanced science of Yoga is the science of the Soul. I aim to share & support you in this journey together by discussing ways to overcome the obstacles that block our paths.
HOSTED BY
Oldsoul
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